The biggest challenges we face seem colossal when we have to face them alone. To break old, unhealthy habits and start new, healthy ones, you need a champion, a mentor, a friend. That's me.
I am so happy to have this program. It has empowered me to take charge of my life and got me out of my comfort zone. I am healthier now and have plenty of time to spend with my family. I love being able to pay it forward and help others achieve their health goals.
Robin Katcoff Certified Health Coach
*Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 lbs. Clients are in weight loss, on average, for 12 weeks.